New ProKick web-site 2017
June 24 2017
We have launch our brand New ProKick.com web-site. Our old site will still be available with with http://archive.prokick.com and all the links having a 404 re-direct so nothing is lost. Allowing you access to all your favourite photographs, videos…
Adult Yellow & Orange belt Grading
June 20 2017
Do you want to move up a level on the kickboxing ladder of excellence? If yes, then here's your chance to grade and belt-up. ProKick's next grading is Tuesday 27th…
Boxing Drills for Beginners Part 1
June 19 2017
Boxing for the beginner, here's some tips: So you’ve finished & survived 6 weeks of basic training at a ProKick beginners course. In the next level, 'advance beginners’ you will…
Boxing & Knee Drills for Beginners Part 2
June 19 2017
Beginners guide for boxing and knee strikes from ProKick - Part 2 of our Basic boxing and Knee striking drills are caught on video with Belfast's Billy Murray. Here’s a…
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15/06/17
Fitness Course - 6 weeks Of Kickboxing for 2017
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15/06/17
Kids sparring class Starts Friday
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15/06/17
SATURDAY three-in-one style class
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14/06/17
Wednesday Sparring Class
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13/06/17
Finished proKick Course 13th June 2017
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11/06/17
The Gym is open all this week
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10/06/17
Weigh-ins Usual Suspects 3
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09/06/17
Killian Emery Vs Rytis Danuiles
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07/06/17
Cathy McAleer faces Beatrice Marcialis from Sardinia
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06/06/17
Happy Birthday Cathy McAleer
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06/06/17
ProKick Sparring 2017
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31/05/17
Friday Night at ProKick Gym
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30/05/17
Bootcamp May 2017 FINISHED
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29/05/17
New Beginners Kick Off at ProKick 29th May 2017
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28/05/17
Billy’s ProKick Bootcamp 2017 TODAY
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28/05/17
May 2017 ProKick Grading
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27/05/17
Here is your chance to grade and belt-up
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26/05/17
Saturday Morning ProKick Kids Class
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26/05/17
Circuit and Pads class BACK
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25/05/17
6 weeks of Kickboxing finished May 2017