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Well did you miss it? That was the final instalment of Billy's Boot Camp as we knew them. If you wanted to get fit quick then you'll have to wait a little longer or sign-up for one of our beginners classes. These Boot Camps were in aid of our Japan trip at the end of the year. The week-long hard physical training camp is similar to what ProKick fighters go through before a fight and it is what's required to increase the fitness.
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