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Boxing for the beginner, here's some tips: So you’ve finished & survived 6 weeks of basic training at a ProKick beginners course. In the next level, 'advance beginners’ you will incorporate a little contact (don’t worry, no on each other) Glove boxing leading to pad work - a few simple basic boxing drills for the beginner. This will building confidence, speed and technique for both the boxer and the pad person.
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