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<p><img src="https://prokickarchive.com/uploaded/general/prokickLogo.gif" /></p> <p>ProKick kicked off its first new six-week beginners course for the New Year - as a packed class of newcomers got their first taste of Kickboxing ProKick style. The aim is to whip some shape and stir some life into people who may have gotten a little lazy over the festive season and to help kick-off a good start for 2009 – During the six-week course at ProKick HQ in east Belfast students will work through the fundamentals of fitness, elements of self defence and come up with a diet for those serious about getting in shape.</p> <p><a href="https://prokickarchive.com/news/article/kicboxing_new_starts">View this article</a></p>