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A New Six week beginners kickboxing course hit off at the ProKick Kickboxing gym in east Belfast (March 30th). Congratulations to all who took their first step for the next 6 weeks at ProKick. These starter classes at ProKick are designed specifically for the beginner. The new class will work through the fundamentals of fitness, elements of self-defence and ProKick will come up with a diet and training plan for those serious about getting in shape.
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