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<p><img src="https://prokickarchive.com/uploaded/general/prokickLogo.gif" /></p> <p>A New Six week beginners course kick off at the ProKick Kickboxing gym in east Belfast (October30th). Congratulations to all who took the first step for the next 6 weeks of ProKick kickboxing. These classes are designed specifically for the beginner. The new class worked through the fundamentals of fitness, elements of self-defence and ProKick will come up with a diet for those serious about getting in shape. The class was taken by black belter Mr Paul Gordon with head coach Billy Murray looking in.</p> <p><a href="https://prokickarchive.com/news/article/kickboxing-for-the-next-six-weeks-at-prokick">View this article</a></p>