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<p><img src="https://prokickarchive.com/uploaded/general/prokickLogo.gif" /></p> <p>Lose weight and get fit for 2009 Here’s a FUN way to lose weight and get fit for 2009 – a 6 Week Beginner’s ProKick kickboxing course that will get newcomers in shape and stir some life into those couch potatoes who have gotten a little lazy throughout the festive season and it all kicks off at 7pm Friday 6th February at the ProKick HQ in east Belfast. A kickboxing course which will work through the fundamentals of fitness, elements of self defence and come up with a diet for those serious about getting in shape. ( 20 January Course Now Fully Booked, Sign Up For 6 Feb NOW! ) </p> <p><a href="https://prokickarchive.com/news/article/lose_weight_and_get_fit_for_2009">View this article</a></p>