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I lost 13kg in one week! was the cry from one ProKick boot camp member, Robert Buchanan who certainly got more than he bargained for from just one week of good, hard training. Robert, father of young ProKick rising star Morgan weighed in at the start of his first ProKick 'Billy's Boot Camp' of 2012 at a hefty 115kg and after the final day of early morning training he jumped on the scales at an astonishing 102kg. A loss of 13kg (2 stones) is a feat rarely seen especially in such a short period of time.
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