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<p><img src="https://prokickarchive.com/uploaded/general/prokickLogo.gif" /></p> <p>At ProKick we offer a wide range of exercising from circuit training classes for strength and conditioning which will help for any sport, not just for fight sports. This video below was shot in a normal class on Wednesday the 11th July 2012. Here at ProKick we have a lots of different Levels of classes for pads & circuit classes. Some are more extreme than others, we can advise which would be best for your level. </p> <p><a href="https://prokickarchive.com/news/article/strength-and-conditioning-circuit">View this article</a></p>