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<p><img src="https://prokickarchive.com/uploaded/general/prokickLogo.gif" /></p> <p>Beginners course number 13 of 2016 started with a bang. Don’t worry if you didn't get a place, you can now sign up for the next course starting on Thursday 1st September. At ProKick, our new squad of new starts worked through the fundamentals of fitness, elements of self-defence and some basics of ProKick kickboxing which was all explained, and all of this on the first night.</p> <p><a href="https://prokickarchive.com/news/article/the-next-squad-of-beginners-at-prokick">View this article</a></p>