12 year old Dylan Lennox Shadowboxing

Dylan Lennox shadowboxing in the Prokick Says competition : All images © Prokick.com. Click here for full terms & conditions.

“We wanted to give the young members an opportunity to practice, mixing competition with fun. "The idea stems from a game Mr Billy Murray invented which we all have played for many, many years at the gym, ‘Prokick Says’ is our version of Simple Simon Says.