Beginning In Kickboxing - Image

The New class kicked off tonight (22nd June) at the ProKick Kickboxing gym in Belfast – it’s a great way to get in shape and stay in shape said Billy Murray : All images © Prokick.com. Click here for full terms & conditions.

There is only one place if you want regular Kickboxing starter classes and that place is the ProKIck Gym in the east Belfast. Because ProKIck have launched yet another class in the series of ‘Get Fit’ campaigns for 2010 – the six-week course which will help whip beginners into shape and stir some life into those couch potatoes who want to get themselves in shape and ready for the summer. It all started tonight Tuesday the 22nd of June at 8.30pm.

The course kicked off for new beginners tonight at the ProKick HQ in east Belfast and will work through the fundamentals of fitness, elements of self-defence and come up with a diet for those serious about getting in shape. “It’s time to lose those extra pounds and get fit,” said Murray.

“At ProKick we have a long reputation for taking everyone who comes through the doors and finding a regime that is right for them.

"We've trained world champions and those keen on burning off a few extra pounds. It’s a fun way to get healthy and it’s open to absolutely everybody.

"Kickboxing isn’t just about getting into a ring – it’s a great way to get in shape and stay in shape.”