Belters Make The Grade - IMAGE

Part 1. the ProKick Kids strut their new belts this afternoon at the ProKick Gym : All images © Prokick.com. Click here for full terms & conditions.

Sunday is meant to be the day of rest and spending it at home with the family. But not for these wannabe kickboxers from ProKick - Sunday July 8th was crunch time for some new kickboxers at the ProKick kickboxing HQ. The new high-kickers were put through a series of moves during an examination in an attempt to move to the next level in kickboxing excellence.

A grading is when Kickboxing students, non-contact and contact, are assessed through a series of levels / grades, with the base level being White Belt, through ten levels, finally reaching a Dan grade at black belt, which is equivalent, if you like, to a degree level in KickBoxing.

This type of achievement would take, on average, between six and eight years with a training regime of on average of three to four times a week.

INFORMATION about the next ProKick class for beginners call 028 9065 1074 or click here at ProKick.com for more