Fitness through kickboxing classes - Image

High kickers after their first class - If you want regular Kickboxing starter classes then ProKick Gym in east Belfast is the place to be! : All images © Prokick.com. Click here for full terms & conditions.

For fitness classes, self-defence or competition it's got to be ProKick. When you say kickboxing in Belfast then ProKick kickboxing school of excellence is the only place you should be. A new 6 week course kicked off, packed with new beginners all keen about getting in shape or learning more about the sport.

Tonight at the ProKick HQ in east Belfast the new starts worked through the fundamentals of fitness, elements of self-defence all mixed in to the sport of kickboxing. We will also come up with a diet for those serious about getting in shape.

ProKick Gym in east Belfast have launched another class in the series of ‘Get Fit’ campaigns for 2010 – the six-week course will help whip beginners into shape and stir some life into those couch potatoes who want to get themselves in shape and ready for the summer - and it all started tonight Thursday 12th August at 6pm. Click here for our next 6 week Beginners kickboxing class. .

“At ProKick we have a long reputation for taking everyone who comes through the doors and finding a regime that is right for them. .

"We've trained world champions and those keen on burning off a few extra pounds. It’s a fun way to get healthy and it’s open to absolutely everybody. .

"Kickboxing isn’t just about getting into a ring – it’s a great way to get in shape and stay in shape.” Said Billy Murray.