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Fitness Exercises at Prokick - Kickboxing School of Excellence teaches ThaiBoxing, fitness and stages Martial Arts Events - Prokick
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Fitness Exercises at Prokick

Prokick beginners sparring classes, tough fitness tests
Prokick beginners sparring classes, tough fitness tests : All images © Prokick.com. Click here for full terms & conditions.
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A new beginners Sparring class kicked off tonight January 14th for the wannabe kickboxer and those who just wanted a few rounds of sparring - kickboxers met up to go through the do's and don't s for the class - so that every one knew what to expect for the next six weeks of intensive sparring.

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Comments
david collett

mark it was good and tuff on the fitness of us all

By david collettdavid collett on 26 Jan 2009


Mark1

This class is called stand still and pull a weird face….!!

Nope sorry its not that easy, this was week 1 of sparring and this was Sprinting, on the spot while punchING out with both hands..
Exhausting but it really gets the heart moving, and the adrenaline ready for action..
i think that night everyone was nervous but also eXcited at it being the first sparring class and were just wanting to get on with it..

Wrong again, Billy soon sorted us out to ensure we understood that this was a class to learn, and not just punch or kick the heck out of each other.

And its amazing just how much you can learn is such a short amount of time.

By Mark1 on 23 Jan 2009


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