Mark Bird at the J-Network Japan - IMAGE

A big thanks to Genki Sueyoshi who helped organise the training session and also Kota Onojima who allowed Bird and team members to join in with his class for sparring. : All images © Prokick.com. Click here for full terms & conditions.

Mark Bird is on a whistle-stop tour of Japan along with team members of ProKick - Bird and team were offered an opportunity to come together with Kickboxing group J-Network for some light, friendly sparring - and grasped the chance with a quick...one-two. J-Network is a kickboxing franchise right across Tokyo teaching kickboxing for fitness and self-defence as well as the competitive side of the sport .