New kickboxers At Belfast Gym - Image

It’s a fun way to get healthy and its open to absolutely everybody. "Kickboxing isn’t just about getting into a ring – it’s a great way to get in shape and stay in shape.” : All images © Prokick.com. Click here for full terms & conditions.

Kickboxing classes at Prokick continue in popularity as the passion for the sport continued. Another new class kicked into action at the ProKick kickboxing school of excellence. Beginners received their first taste of the sport at the busy class and over the next six-week students will work through the fundamentals of fitness, elements of self defence and if that is not enough the Prokick team will come up with a diet plan for those serious about getting in shape.

“It’s time to lose those extra pounds and get fit,” said Murray. “At ProKick we have a long reputation for taking everyone who comes through the doors and finding a regime that is right for them. We've trained world champions and those keen on burning off a few extra pounds.

It’s a fun way to get healthy and its open to absolutely everybody. "Kickboxing isn’t just about getting into a ring – it’s a great way to get in shape and stay in shape.”