New Kickboxing class kicks off

A packed class of newcomers got their first taste of Kickboxing ProKick style : All images © Prokick.com. Click here for full terms & conditions.

ProKick kicked off its first new six-week beginners course for the New Year - as a packed class of newcomers got their first taste of Kickboxing ProKick style. The aim is to whip some shape and stir some life into people who may have gotten a little lazy over the festive season and to help kick-off a good start for 2009 – During the six-week course at ProKick HQ in east Belfast students will work through the fundamentals of fitness, elements of self defence and come up with a diet for those serious about getting in shape.

The next beginners course starts Tuesday 13th January 8pm, so you’ll have no excuse not to get in shape.
“It’s time to lose those extra pounds and get fit,” said Murray. “At ProKick we have a long reputation for taking everyone who comes through the doors and finding a regime that is right for them. We've trained world champions and those keen on burning off a few extra pounds.
It’s a fun way to get healthy through the winter and its open to absolutely everybody. "Kickboxing isn’t just about getting into a ring – it’s a great way to get in shape and stay in shape.”

For more information or to sign-up email .(JavaScript must be enabled to view this email address) or call the hotline on 028 9065 1074 today. or click log onto http://www.ProKickShop.com and book your class.