ProKick-HQ Class Timetable – Updated 25th June 2017 

All Classes as on as shown in Time Table below CHECK PROKICK NEWS FOR MORE.

Monday  - grading practise 26th June.
6.00pm - 6.45pm - YELLOW Belts 
6.45pm - 7.30pm -  ORANGE Belt Adults only, no seniors 
7.30pm - Advanced beginners - new & current advanced beginners in this class
8.15pm - A New beginners Kicked off here 29th May @ 8.15pm BOOK HERE for NEXT 5 week 

Tuesday -
6.15pm - 7.00pm - Kids Orange & Above

7.00pm - 7.45pm - Adult Green & above only 

7.45pm - 8.30pm - ProKick Adult Grading for yellow & orange belts

6.00pm - 6.45pm - Beginners Only sparring class for the 'Beginner' (NOTE: NO FIGHTERS UNLESS ARRANGED in this class, all levels welcome)
6.45pm - 8.00pm -  NO FIGHTER CLASS HERE 28th June , the 5th, 12th & restarts 19th July.              

Thursday -
6.00pm - 6.45pm - 
6.45pm - 7.30pm - Seniors & long standing Green belts & above
7.30pm - 8.15pm - Advanced beginners - Pads class - all levels welcome in this class.
8.15pm - 9.00pm - A New Beginners course, will Kick-off on June 29th 2017  Book next course

Friday -
5.30pm - 6.15pm KIDS SPARRING FROM 23rd JUNE
6.30pm - 7.15pm yellow & orange belts class - Syllabus training finishing with pads

Kids classes - 

10.45 - 11.45 - new Beginners to orange belts
11.30-12.15 - Senior kids, green belts and above.

Saturday -  Adult class Saturday 1st July is ON 12.30pm  Adults light Sparring, Pads, circuit class

PLEASE NOTE... If anyone is unsure as to what classes or times you should be attending, please telephone the gym on (028) 9065 1074 or email before turning up... Please also note that we are currently updating our member database and all outstanding membership fees must be settled as soon as possible.