A New Beginners Kickboxing course Kicked Off - FINALE

A New kickboxing Sparring class Kicked off 5 weeks ago at the ProKick Gym in east Belfast - The new sparring class is specifically designed for the beginner and for the wannabe kickboxers who just want a few rounds of sparring as they try the contact side of the sport, and all is carried out in a safe and controlled environment.

Before the class started the group were taken throught the do's and don't s for their classes ahead over the next six weeks.

Note: this is NOT a fighters class! This course is designed for the kickboxing enthusiast who wants to step up another level and have a sparring session with the understanding that it is in a controlled environment and a class for non competitors - the class started on the 10th Nov 2011 and continues every week at 7.30pm with all the action taking place at Prokick HQ, Wilgar Street. ( Competitors stick to fighter classes only)

1st Dec was week No. 5

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