Bootcamp Final day

We #finished Billy's #Bootcamp in style today 20th JAN 2017

DAY No.4 done & dusted roll on last day Friday morning 
Thursday bootcamp coming-up - Wednesday 18th JAN and that was the third day of Billy's Boot-camp at the #ProKickGym #Belfast done & dusted! again the cracks are showing even BIGGER as no-show for third BootCamper is finished. So who didn't show this morning?..BIG BIRD, Swann! The bootcamp instalment of extreme fitness was in the form of a warm-up lap of the gym followed by a circuit (a long one) more laps of the gym. Sprints, boxing drills and no-nonsense floor exercise drills, a regime which guarantees results!

Day 3 17th JAN 2017 and it was Day 2 of Billy's #ProKick #Bootcamp and it all kicked-off at 6am
Tuesday 17th JAN and it was second day of Billy's Boot-camp at the #ProKickGym #Belfast - already the cracks are starting to show as no-show for three BootCampers, guess who didn't show this morning? Today's installment of extreme fitness came in the form of a warm-up lap of the gym followed by a circuit (a long one) more laps of the gym which is .4 of a mile. Sprints, boxing drills and no-nonsense floor exercise drills, a regime which guarantees results!

Day 1 of Billy's #ProKick #Bootcamp JAN 16th and it all kicked-off at 6am
Billy's Boot-camp at the #ProKickGym #Belfast - it was Day 1 of the first Camp in 2017 - it all started with the weigh-ins then do's-n-don'ts and off they went, running laps. OUR FIVE day special was now up-n-running for those lucky enough to book their place early guaranteeing a place for one of the hottest fitness courses in town. Our five-day week hard physical no-nonsense training regime which guarantees results!

Billy's Boot-camp is FULL if you failed to book or have not spoken with ProKick staff please don't turn-up. OUR FIVE day special starts NOW Mon 16th January at 6am.,...... For those lucky enough to book early we will help Kick-start you to a new fitter year and a healthier life-style to BOOT - get ready to experience the benefits of our five-day week hard physical no-nonsense training regime which guarantees results! See below for more >>>>>

#BillyMurray #BootCamp #ProKick style Jan 2017 is FULL- starts 6am.

Have a look at our New BootCamp info page

This regime is similar to what ProKick fighters go through before a fight. ‘Billy’s Boot Camp’ the Wide Awake Club - 6am in the fresh and dark open air; this is the type of thing that needs to be done if you want to become super FIT.

Are you prepared to do what it takes to get super fit? Then here’s an opportunity you should not refuse. Join other wannabe fitness hopefuls who will sign-up as they focus on their weight, stamina, fitness and strength training for a better way. And for some get an idea what it is like to train like a fighter, the only difference is, you won’t take the knocks.
Have a look at BOOT CAMP Video And….... picture from pervious BootCamps

The ProKickers will show their dedication to get fit by signing up for the five day week camp: Coach Murray believes it’s the best thing if you want to get fit “nothing beats early morning training, you will feel the benefits in just one week. You will train like professional athletes and will see amazing results in just a few days.

Billy’s Boot Camp is only open to ProKick members and will cost £25 for the bootcamp.

With every extreme fitness programme there are extreme penalties in place for those who are late or if you don’t show after signing-up for the week-long camp. For every class you miss its £10 fine, if your late is £5 fine.

To book you space you must purchase through this link. Please note places can’t be reserved through reception.

 ProKick fighters on next card - BootCamp is compulsory, book your space through reception not online.