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Hurrah we are finished ProKick bootcamp Friday 20th Jan 2017. Billy's Boot-camp at the #ProKickGym #Belfast was a FIVE day special and it's done & dusted! The last day instalment of our extreme fitness camp was in the form of - laps of the gym, 3 rounds of shadow boxing, a couple of mile run, piggy-back lifts up-n-down a street in Belfast, then back to the gym for more boxing drills finishing with no-nonsense floor exercise drills, a regime that guarantees results! ...And results we got, more on the biggest loser, (weight).
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