More information can be found here on this one-stop page to the Beginners guide to Kickboxing - Our next 6 week course kicks off on Thursday June 22nd @ 8.15pm
This page will state info you need to know to help you enjoy the course
We will whip beginners into shape and stir some life into those couch potatoes who want to get themselves in shape for the rest of the year ahead. The ProKick course’ will work through the fundamentals of fitness, elements of self-defence and come up with a diet for those serious about getting in shape and shed those extra lbs.
“ Don’t leave it until it’s too late to lose those extra pounds and get fit, book your place now. ” said Murray. “At ProKick we have a long reputation for taking everyone who comes through the doors and finding a regime that is right for them.
“We’ve trained world champions and those keen on burning off a few extra pounds. It’s a fun way to get healthy and it’s open to absolutely everybody. “Kickboxing isn’t just about getting into a ring – it’s a great way to get in shape and stay in shape.”
To watch a short video of what to expect from one of our 6 week courses and the results YOU can achieve for just £25, click here Murray himself is testament to the benefits of the ProKick regime. At XX-years-old, the former world champion made a ring comeback in 2004 and won in triumphant style in the Ulster Hall. His final bout was a fund-raiser for cancer charities.
If you would like book a place on the this course then here’s two ways to book on-line: Pay a £10 deposit to book your place book on-line now Or Buy now in full for £25:
– or for more information drop us an email to info@prokick.com or call (028) 9065 1074 The next new starters Course begins Thursday June 22nd @ 8.15pm
Comments
Hi Luke - sent you a PM, Re your request - have a look at it
Bm
By info@prokick.com on 03 Feb 2010
hey, will there be a beginners course starting soon which will take place on a monday night????
By davetheravedavetherave on 25 Jan 2010
Is there a begginers class in lisburn??
By Simon GSimon G on 23 Dec 2009
Where is the east belfast class at?
By SheldonSheldon on 19 Sep 2009
The course starting on Friday is full but we have another course starting on Monday 21st September at 6.45pm. For further info email .(JavaScript must be enabled to view this email address) or call 028 9065 1074
By info@prokick.com on 03 Sep 2009
hi, are there still places left to join the 6 weeks of kickboxing course?
Thanks
By adamadam on 01 Sep 2009
If your just looking, good, but why not just give Prokick a call..Its what i did a year ago. I was so apprehensive and thought it was just not something I would ever imagined me doing.
but i did make that call, and it changed me as a person both physically and to a degree mentally…sounds far fetched?
Ok lets see, before i called i would say i was weighing on average 13.8 stone, unhealthy and loved my fast food junk..
Now im averaging 12.05 - 12.2 stone hows that for results and it took nothing more than a healthy diet change and prokick, and no im not on a rabbits diet either, I enjoy my steaks as much as everyone else…
Mentally, well im so much more confident in myself, im more outgoing and after joining prokick and making many new friends you begin to realise your part of something special.
I believe in myself so much more now after what I have achieved over 1 year and i can honestly put my hand on my heart and say You will change for the better and get that feeling of total self satisfaction too.
Every New Prokick Beginners class fills up quickly and us being human, we always seem to leave these things to the last minute, Well on this Subject..Don:t otherwise you will lose out.
I took it a step further which i never ever imagined i would ever do in my lifetime, but i did and i’m still buzzing from it. I fought on the Next Generation event, And WON..
Me! a beginner who knew nothing, i couldn’t even punch straight a year ago…
Give it a go
You will be glad you did..
M.
By Mark1 on 17 Aug 2009