Tonight at the ProKick HQ in east Belfast the new starts worked through the fundamentals of fitness, elements of self-defence all mixed in to the sport of kickboxing. We will also come up with a diet for those serious about getting in shape.
ProKick Gym in east Belfast have launched another class in the series of ‘Get Fit’ campaigns for 2010 – the six-week course will help whip beginners into shape and stir some life into those couch potatoes who want to get themselves in shape and ready for the summer - and it all started tonight Thursday 12th August at 6pm. Click here for our next 6 week Beginners kickboxing class. .
“At ProKick we have a long reputation for taking everyone who comes through the doors and finding a regime that is right for them. .
"We've trained world champions and those keen on burning off a few extra pounds. It’s a fun way to get healthy and it’s open to absolutely everybody. .
"Kickboxing isn’t just about getting into a ring – it’s a great way to get in shape and stay in shape.” Said Billy Murray.
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High kickers after their first class - If you want regular Kickboxing starter classes then ProKick Gym in east Belfast is the place to be!
Fitness through kickboxing
For fitness classes, self-defence or competition it's got to be ProKick. When you say kickboxing in Belfast then ProKick kickboxing school of excellence is the only place you should be. A new 6 week course kicked off, packed with new beginners all keen about getting in shape or learning more about the sport.
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Comments
yeah i agree !! i wanted to do kickboxing for ages since last year ! but with school and boarding exams and of course holidays ! it wasn’t posssible to do all 6 weeks ! but this class was a great opportunity to get working ! the class was quite full which was quite suprising ! it was very enjoyable ! and you actually drink the water after and enjoy it ! can’t wait for next week !
By ambaamba on 13 Aug 2010
haha ! was a great night i must admit ! bring on next week
By ambaamba on 13 Aug 2010
if these classes continue to get bigger your gonna need a sports arena for each new beginners class..
Its great to see so many newbies realising the opportunities and advantages of joining Prokick..
Welcome guys
By Mark1 on 12 Aug 2010