Coach and former world champion Billy Murray tests his students through a variety of games that incorporate the use of kickboxing manoeuvres and skills.

" We have three level of classes at the Prokick gym for kids every Saturday – Beginners to yellow belts, then orange and green belt levels and finally blue to brown belt experienced level. We started this a few months ago and found it has helped increased the standard of the kids not just in the class activities but in competition too.”

Murray added, “ At our Prokick Says day the aim is doing something different for the younger members of the gym, which helps eliminate any stress or built up aggression the children may have. This also helps the children focus toward their grading syllabus. "They don’t see it as a test they see it as an occasion to have a laugh and step outside their disciplined class for a day and have FUN.”

Some of the Medal winners from the ProKick Says Kickboxing Fun Day On top of having a good time and passing grades and taking part in healthy competition, the teeny-tiny kickboxers get special one-to-one coaching from some of Prokick’s world champions.

“We have a lot of talented kids coming through the gym and if we can help give them the focus, not just for kickboxing but other sports too then it’s an added bonus to see them excel in sport.”

 Winners were:

10am class - Beginners to Yellow belts

Prokick Says winners – Glenn McKean and Tyler Atkinson

10.45am class – Orange to Green belts

6-8 year-old orange belt - Prokick Says winners - Jason McIntyre
9-12 year-old orange belt - Prokick Says winners - Caitlyn Fryers

9-12 year-old green belt – Prokick Says winner – Alana Catherwood

6-8 year-old orange belt - circuit speed training winners – David Neill

9-12 year-old green belt - circuit speed training winners – Alana Catherwood & Niamh Dougal

11.30 am class - Blue to brown belt experienced level

Follow: Stephen Geddes

ProKick says: Tory Corbett

Circuit and sit-up competition winners: Chelsea-Lee Swift  and Sasha Burns  

For more information in getting your child involved in the sport or kickboxing check back here at ProKick.com or contact 028 9065 1074