“It’s time to lose those extra pounds and get fit,” said Murray. “At ProKick we have a long reputation for taking everyone who comes through the doors and finding a regime that is right for them."

"We've trained world champions and those keen on burning off a few extra pounds that were put on over Christmas. It’s a fun way to get healthy and its open to absolutely everybody."

"Kickboxing isn’t just about getting into a ring – it’s a great way to get in shape and stay in shape.”

Well done to all who signed up starts up for the course and made it, 5 people sent their apologies as bad weather kicked in but said they will attend next week . Our next 6 week course starts Thursday 21st of Jan at 6pm.  Click here for more.