The Class - “It’s time to lose those extra pounds and get fit,” said Murray. “At ProKick we have a long reputation for taking everyone who comes through the doors and finding a regime that is right for them.

"We've trained world champions and those keen on burning off a few extra pounds. It’s a fun way to get healthy and staying healthy throughout the year and its open to absolutely everybody.

"Kickboxing isn’t just about getting into a ring – it’s a great way to get in shape and stay in shape.” Murray himself is testament to the benefits of the ProKick regime. At 47-years-old, the former world champion made a ring comeback in 2005 and won in triumphant style in the Ulster Hall. His final bout was a fund-raiser for cancer charities.

There are six spaces left for the course, sign up now.

For more information or to sign-up emai info@prokick.com or call the hotline on 028 9065 1074 today.or click here to purchase online