“It’s time to lose those extra pounds and get fit,” said Murray. “At ProKick we have a long reputation for taking everyone who comes through the doors and finding a regime that is right for them."

"We've trained world champions and those keen on burning off a few extra pounds or those wanting just to tone up. It’s a fun way to get healthy and its open to absolutely everybody."

"Kickboxing isn’t just about getting into a ring – it’s a great way to get in shape and stay in shape.”

Well done to all who signed up starts up for the course. Our next 6 week course starts Tuesday 3rd November, 8.30pm at the ProKick HQ in east Belfast .  Click here for more.