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Today the 18th February was the final day of this months Boot Camp - week two of February's Boot Camp continued with a not so hard Bootie - shadow boxing, floor work, bag work with a hard circuit and finished of with a Lap and stretch down. Yes it's been a tough couple of months for those who never miss - unlike the Odd couple Johnny and Karl also Steve Austin, sorry mean Crossland and two other were on the missing list..tut tut. We were honour with a visitor and former ProKick fighter Mr Denver Stewart who celebrates his 55th birthday day. Boot Camp is a no-nonsense training regime that guarantees results whatever your goal! And it won't crippling your pocket.
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