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<p><img src="https://prokickarchive.com/uploaded/general/prokickLogo.gif" /></p> <p>ProKick Gym Belfast - and it was the last class in the current course which kicked of 13th DEC at 7.30pm. In the finale of this beginners sparring course, everyone had the opportunity to take part in a 2 x 1 minute round ring exercise that stepped up from normal classes but will still be kept to a safe contact level, same time next week. Well done all. There is an open sparring class this Thursday at 7.30pm 20th Dec for those who have just finished their 6 weeks of sparring course last week.</p> <p><a href="https://prokickarchive.com/news/article/new-prokick-kickboxing-sparring-course-kicks-off">View this article</a></p>