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Our Strength conditioning & Pad class is back on Thursday 8th June @ 6pm. the class starts sharp at 6pm until 6:45pm. The circuit class for Strength Conditioning & pads for all our ProKick member regardless of your level. From ProKick advanced beginners up to top level members. Fighters or up-n-coming fighters are welcome too and recommended, no sparring in this class. Be ready to start warmed up at least 10 mins before class.
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