Friday night Grading - IMAGE

Four prokickers who could not make the Sunday's Grade all passed grades from Yellow, Orange and green Belt : All images © Prokick.com. Click here for full terms & conditions.

Sunday June 24 and today was crunch time for some new kickboxers at the ProKick kickboxing HQ. The new high-kickers were put through a series of moves during an examination in an attempt to move to the next level in kickboxing excellence. This afternoon's grading was only for the ProKicker endeavouring to move to yellow and orange which is the 1st and 2nd levels in kickboxing ProKick style. Just 3 ProKick students more to green level 3, well done.

A grading is when Kickboxing students, non-contact and contact, are assessed through a series of levels / grades, with the base level being White Belt, through ten levels, finally reaching a Dan grade at black belt, which is equivalent, if you like, to a degree level in KickBoxing.

This type of achievement would take, on average, between six and eight years with a training regime of on average of three to four times a week.

INFORMATION about the next ProKick class for beginners call 028 9065 1074 or click here at ProKick.com for more