New 6 weeks of Kickboxing for beginners - IMAGE
A new group of beginners got their first taster at the sport of kickboxing ProKick style. If you are looking for the very best in high octane no-nonsense fitness classes it's got to be ProKick kickboxing school of excellence in Belfast. ProKick run kickboxing classes for fitness across the country but the difference is ' it's the real thing they teach' - kickboxing - but without the blows. And it all started tonight Monday 31st January at 8.15pm. Well done all that was a good class!
The course kicked off for new beginners tonight at the ProKick HQ in east Belfast and will work through the fundamentals of fitness, elements of self-defence and come up with a diet for those serious about getting in shape. “It’s time to lose those extra pounds and get fit,” said Murray.
“At ProKick we have a long reputation for taking everyone who comes through the doors and finding a regime that is right for them.
"We've trained world champions and those keen on burning off a few extra pounds. It’s a fun way to get healthy and it’s open to absolutely everybody.
"Kickboxing isn’t just about getting into a ring – it’s a great way to get in shape and stay in shape.”
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