New Green belts Jan 2011 - IMAGE
Kickboxing Grading for seniors as nine ProKick members obtain their green belt grades at the ProKick Gym in east Belfast. Congratulations guys on passing your grade as you continue your climb up the kickboxing ladder of excellence. The rest of the grading for Blue and purple will conclude on Tuesday the 1st Feb at 7.45pm
A grading is when Kickboxing students, non-contact and contact, are assessed through a series of levels / grades, with the base level being White Belt, through ten levels, finally reaching a Dan grade at black belt, which is equivalent, if you like, to a degree level in KickBoxing. This type of achievement would take, on average, between six and eight years with a training regime of on average of three to four times a week.
If you have moved to the next level then check here for your appropriate class times and move directly into the next level
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