Looking to get rid of those Christmas pounds?

Well, forget the fad diets and try a training regime with a difference.
That’s what BBC presenter Andrew Fowler did last week when he dropped into the ProKick kickboxing gym in east Belfast. The wannabe Bruce Lee was put through his paces by former world Champion Billy Murray and found out what getting in shape weight was all about.
Kickboxing is the Province’s fasting growing participation sport and Andrew was keen to get a piece of the action.

You can see if he has got what it takes to make it in the ring when ‘First Stop’ is broadcast on BBC2 Wednesday night at 8pm.

< Special thank to all the BBC team and to
Ronan McCloskey Assistant Producer for making this happen.

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