Prokick Articles
Prokick Articles
Fight Training Programme For Beginners
November 03 2016
Do you want to Fight, then here’s what you need to do. (ProKickers, meet us up at back gates of Stormont 9am 5th NOV) ‘Train hard fight easy’ Well, that’s an old saying but I never believe or say a…
Kickboxing Yellow Belt Syllabus on Video
October 17 2016
ProKickers, we’re happy to say, here it is: The first official video of #ProKick #kickboxing moves for the first level #Grading Syllabus - Yellow-Belt. On average it normally would take…
Billy Murray on Beginner Boxing and knee drills
June 29 2016
Part 2 of Basic boxing and Knee striking drills by Belfast’s Billy Murray. Here’s a follow on from Part No.1 of Basic Boxing drills for the Beginner - Our 2nd…
Beginner Boxing Drills
June 24 2016
So you’ve finished & survived 6 weeks of basic training at a ProKick beginners course. In the next level, ‘advance beginners’ you will incorporate a little contact (don’t worry, no…
More News
-
26/03/16
Sensible Eating Plan for fighters
-
07/01/16
Early Morning Training Tips
-
03/05/15
To eat healthy is to live healthy
-
22/03/15
Ruth McCormack hits back
-
09/03/15
Alex McGreevy on BootCamp
-
21/11/14
The Samantha Robb Big Interview
-
06/06/14
The Darren McMullan Big Interview
-
27/05/14
The Cathy McAleer Big Interview
-
10/05/13
Humble Beginnings to State of the Art Centre
-
24/09/12
Copyright Terms and Conditions - ProKick.com
-
11/04/12
Thai-tanic Event Belfast
-
21/02/12
First Minister Belt’s Up Kickboxing Kids
-
19/01/12
ProKick Gym 20 Years On
-
08/11/11
Gary Hamilton Talks About Return To The Ring
-
27/09/11
Heavyweight Boxer Kevin McBride
-
24/08/11
Andy Hug - Gone But Not Forgotten
-
04/08/11
William Mahood: 1967 - 2011
-
04/01/11
ProKick Kickboxing Review 2010
-
12/04/09
Fatties to Earn £500 to lose weight
-
10/04/09
Basic Training Program Level 1