Some of the Level 2 Sparring class had an opportunity to share the ring with Galways favourite son and after sharing the ring with the Hitman, things only got better.

First up was Ian Young with low leg kick style sparring, Ian put the lads through their paces and a few of the guys met the canvas with a bump. And if that wasn't enough for the eager level 2 class they met the sledgehammer himself, No Joke Jess.

Stuart took the lads through the full contact side of the sport, Kicks above the waist. 

Also on hand was world professional champion Gary Hamilton and British champion Mark Bird amongst others.

Level 3 starts next week, this time with the knee. 

Contact reception at your next class for more details.

ProKick's next brand new beginner level 1 sparring starts next Wednesday at 6pm, the class is almos full so to book your place call 028 9065 1074 or drop us a line.

More photo's to follow.