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The eager high kicking class received a hard pads class for their finally session.
The new group of the sparring class for the wannabe kickboxer is designed for those who just want a few rounds of sparring to improve their technique
The New starts at ProKick - Kickboxing isn’t just about getting into a ring – it’s a great way to get in shape and stay in shape: Billy Murray
Boot Camp's Final day week 4 in 2010 - just 18 out of 32 finished the week long training camp and pictured here - who is that front and centre??
Mark Bird will not face Toby Smith ( Toby pictured here with his Father) in perth on March 13th when John Wayne Parr challenges for a WKN world title.
It’s a fun way to get healthy and its open to absolutely everybody.
Al with his team of beginners down under
Kickboxing fun day at the ProKick Gym
Boot Campers finished off their final day of the first week of boot camps set for 2010
Murphy's law that two men who have led separate lives with the same name would be breaking sweat for a sporting achievement in March
Well done to all who signed up starts up for the course. Our next 6 week course starts Thursday 21st of Jan at 6pm
Santa took time out of his busy schedule to pay a quick visit to the boys and girls in the Belfast ProKick gym
Niamh Dougal (right) and Niamh O’Brian were both chosen as overall kickboxing winners
New Kickboxing Beginners received a hard pads class for the final of their six week course.
It's the month of December and although the snow hasn;t arrived yet the ProKick Gym could look this once the blizzard hits.
The packed class kicked into action as the new beginners received their first taste of the sport working through fundamentals of fitness and elements of self defence.
Monday's camp got off to an easy start and will increase as the week goes on.
Day 5 - Undoubtedly the toughest day yet as the kickboxers were all going full throttle under extreme pressure and HEAT
At ProKick we have a long reputation for taking everyone who comes through the doors and finding a regime that is right for them.

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